LHM stands for "Live From Your Heart and Mind"

Please do not hesitate to contact me. I am here for You.

Catherine B. Roy

CEO, Founder and Author of LHM Academia

or send me an email to [email protected]


Who Teaches LHM Academia?

Catherine holds a Master Degree in Economics (majors: Business, Marketing and Information Technology). She is a CEO and Founder of LHM Academia and the LHM Media, Internationally recognized Business Coach, Bestselling Author as well as a Human Potential Thought Leader.

Catherine is a MENSA member (with an IQ > 156 which can’t be further measured and qualifies her to be in the less than 1% of the human population).

Catherine enjoys the distinction of receiving the Top 30 Under 30 Award and is also an experienced business entrepreneur and IT system architect for the last 12 years, as well as a linguistics researcher with published scientific works in the fields of pragmatism, communication, speech and media manipulation and psycho-linguistics. Catherine is certified in the fields of positive psychology, assertive behavior, emotional behavior, emotional intelligence (EQ) and intelligence (IQ).

Catherine’s writings are published in The Huffington Post, Thrive Global, Simple Reminders, SRN, McGill Media, Positive People Linking, Shining Mentor Magazine, The Wellness Universe, Guided Mind, The Spirituality Post and many others. Catherine was featured as a guest expert at many summits. She also has been a participant and expert speaker at numerous international conferences in the fields of leadership, business development and international cooperation.

As the bestselling author of “Live from Your Heart and Mind,” which hit the bestseller lists on its release day, Catherine is the guiding force behind the LHM team, its vast community and system for increasing a person’s emotional and intellectual capacity and inspiring them to positive change and accomplishment. Catherine’s most popular quote reached 1.2M people in less than 10 hours. Her community counts over 200K followers and she is featured in many more online communities which count over 50M people in total.

Catherine's mission is to help you realize your greatest potential and use your gifts to change the world.



LHM Academia is an online interactive video-based training platform with an established Master Mind expert community, specially designed for YOU--modern, busy, big-hearted small business owners, established and aspiring entrepreneurs, coaches, consultants, creatives, lightworkers, thought leaders, therapists, freelancers, authors and committed beginners and evolving businesses who want direction, clarity and “know how.”

The experience is designed to help you grow a business you believe in more effectively online--with more heart, humanity, clarity, transparency and creativity.

Whether you’re brand new to business or established and ready to grow, LHM Academia will challenge you to execute at your highest level. It’s designed to turn your online presence into a force for good that fuels higher profits and your higher purpose.

Based on the unique LHM System for Emotional and Intellectual Development and proven online business strategies, LHM Academia offers you both business and personal growth in YOUR OWN WAY! There are no two same persons on this planet and there will be no same solutions. The LHM System is designed as a personal guide so it fits your personality and brings you the best results at the highest level of your emotional and intellectual potential.

For more information about LHM System for Emotional and Intellectual Development please click HERE



LHM Academia’s Master Classes are based on over 10 years of dynamic, practical, hands-on experience and not only on theoretical knowhow! Some of Catherine’s many achievements from implementing her business-marketing, thought-coaching-strategies resulted in:

-More than 170 students enrolled within 5 days of pre-launch!

-1.2M reach on Facebook in less than 10 hours!

-Live from Your Heart and Mind achieved bestselling status on its release day— on Kobo and eight Amazon self-improvement categories--taking place in front of “Eat, Pray, Love” by Elizabeth Gilbert!

-More than 150K direct connections (including leading experts like Bryant McGill, Arianna Huffington, Brendon Buchard, Carrie Green, Marisa Peer, Michae Hyatt, Vishen Lakhiani, dr Partha Nandi, dr Shawne Duperon, Steven Aintchison...)

-Over 50M cross-over connections in partner communities.

-Mentorship by Bryant McGill, Founder of McGill Media, Simple Reminders Network, The Royal Society, The McGill Peace Prize Foundation and Charitable Trustand; New York Times, Wall Street Journal and USA Today Bestselling Author, United Nations Appointed Global Champion and a Nobel Peace Prize Nominee!

-Featured content in Huffington Post, McGill Media, Thrive Global, Simple Reminders, Shining Mentor Magazine and many others!

-More than 70 seminars, 50 workshops, 30 conferences and 20 expert summits!

- Leading a team of 40 professional people!

-Top 30 Under 30 Award!

-MENSA membership (worldwide community of highly intellectual people)!



"Catherine B. Roy's LHM is an exceptionally researched step-by-step guide for improving your life through cultivating balance in your intellectual and emotional states. Catherine's own personal journey, passion, and unique blend of science and spirituality as an integration thinker will help you discover, that when your heart and mind work together, you can live a fuller and more empowered life, than you ever imagined!"

- Bryant McGill, USA, Founder of McGill Media, Simple Reminders Network, The Royal Society, The McGill Peace Prize Foundation and Charitable Trustand; New York Times, Wall Street Journal and USA Today Bestselling Author, United Nations appointed Global Champion and a Nobel Peace Prize Nominee


"I’ve known Catherine for a few years now and all I can say is that she continues to amaze me with all the extraordinary work she is currently advancing as part of her magnificent mission of service to the world. I love her determination and passion. So if you’re looking for a young and experienced leader that can help you on your path toward empowerment, Catherine is the one!"

- Roxana Jones, USA, Bestselling, Multi-Award Winning Author and Spiritual Healer


"Has Catherine B. Roy changed my life? Let me count the ways! 1. Confidence and knowledge. 2. Preparation and making right decisions. 3. Mastering every social network and online marketing. 4. Accountability and how to run an online biz and succeed at it. Honestly? Catherine and her LHM Academia is the best thing to happen in my life. I highly recommend it to everyone!"

- Sanja Sremacki, USA, CEO and Founder of S&A Marketing Agency


"LHM Academia is very impressive, it is Catherine's area of expertise and she has a lot of knowledge to offer us who wish to match our unique service, product or concept with the business model to make it supremely successful!"

- Ronald Proulx, USA, Author of Gratitude and a Smile


"I've known Catherine B. Roy for many years and know that she and her staff at the LHM Academia are amazing online business experts. Her master classes will teach you everything you need to know to set up and operate a successful online business. Here's an opportunity for people everywhere to become their own boss, have their own business, achieve financial freedom and become a successful entrepreneur!"

- Patrick P. Stafford, USA, Professional writer, editor, poet & journalist; published Chicken Soup for the Soul author, screenplay writer and English tutor and writing coach


"Catherine has wisdom beyond her years! Don’t let this young captivating lady fool you… Her heart is filled with love and light and her services clearly reflect a genuine commitment to customer service and quality. Thank you Catherine for inspiring me!"

- Anna Pereira, USA, Owner/CEO at Soul Ventures Corp, Founder of The Wellness Universe and Author of Circles of Inspiration by Anna Pereira


"Catherine gives her heart and mind with just one aim – to make our world a better place. Her wisdom and kindness are unique and I’m honored to work with her. She is an extremely professional and very accomplished businesses woman who develops great connection with everyone who is given the opportunity to work with her."

- Shari Alyse, USA, Founder of The Wellness Universe, Author of Sharing With Shari, Motivational Speaker, Life Inspirer and Vlogger


"It has been an absolute pleasure to get to know Catherine and become acquainted with her work. She is a true example of what it means to be living in your light. From my very first contact with her it was clear to me that she embodies the messages she shares. Her compassion and sincere love of all beings are an almost tangible force. Masterful and deeply insightful, her messages are crucial not just for an individual’s success but for bringing forth a greater good on this planet. I am inspired by her work and believe that her continued growth will be benefiting all those who seek her service and beyond."

- Estelle Bonaceto, USA, Coach, Counselor, Thai Boxing Instructor, Energy Healer and Author of Guided Transitions Healing and Box Your Way Fit


"Catherine B. Roy is an amazing human being helping others to understand the beauty of their existence and how to best find success in everyday living. She openly and authentically shares her wisdom, kindness and compassion with humanity. Catherine, without question, inspires and empowers all those who are blessed to be a part of her tribe. It’s my greatest honor to be her colleague and fellow champion for world well-being."

- Sheri S Bessi, USA, Author of Dear Human – Letters to Humanity, Professional Therapist, Life Transformation Specialist and Inspirational public Speaker


"Catherine Roy is a beautiful woman, even know I have not known her for a long time it almost feels like we known eachother forever… Just experiencing her energy and drive has inspired me that there are still great and wonderful people in this world. I wish I knew 50 different languages to say „Thank you“ in because I don’t think one „Thank you“ is enough to describe how much I appreciate her. Of course I was a little skeptical, but hey what did I have to lose. I have never met a woman like Catherine before, but in a world where there were so many classy women it is easy to fall for the wrong person.

And let me not forget her Academia, oh my God… I just love the approachable format, and the fact that you can choose is what I really related to. When you click into any master class, you will get the whole study format but the choice is yours! And everything is made for YOU! Many people struggle to grab your attention using their talent behind the pages, but Catherine does a great job of catching your eye as soon as you arrive to her… She has mines.

The opportunity to meet with such a diverse type of people in my life has been invaluable but understanding Roy is like being with family; it doesn’t ever feel like ‘i’m some sort of person’. We all strive for excellence in our personal capacity, all my life its been what appeared to be a rollercoaster ride 7 years ago but when I am talking to her, everything is at a peace of mind. What makes Catherine stand out to me is that like her every woman has a stake in a friend’s success. She is very team-driven, and she operates in a way that puts collective goals ahead of individual glory. This woman offers an enjoyable, international atmosphere where you can really see results and progress every single day. For me it’s energizing to have a flexible, reliable person on my team, on my side and in heart but at most what catches my mind about her is she can move conversations ahead at a fast pace, without losing quality standards.

But in the future Catherine, I hope that we gaine valuable experiences together and have built up an equally valuable relationship for my peace of mind to yours… So in the end of it all, after talking to her for the first time, I feel as if I met a woman who I would have never crossed paths with if it wasn’t for her amazing personality.

Thank you Catherine, for your amazing life, mind and heart."

- Yokas Boslarelli, USA, International Recording Artist, Sound Engineer, Song Writer & Public Figure


"Without ever having met Catherine in person, I sensed the beauty, compassion and love within her. Her soul shines brightly with sincerity in all she does. Her site is a beautiful extension of her beliefs about life, with suggestions and information to help you cultivate a happier, more balanced and loving life. To me, she is a light bearer, bringing light to all she touches helping you to shine your brilliant self by expanding your concept of living the life you love."

- Heather Corinne Lang, USA, Reiki Master & Teacher, Yoga Instructor and Intuitive Life Guide. Author of Namaste Rays™ Reiki, Yoga & Intuitive Guidance


"Catherine B. Roy is one of those rare and glorious souls who beams with truth and inspiration. By sharing her authentic vision and spirit through all her communications and connections, she indeed Lives through her Divine Heart and sharp, witty Mind and empowers countless fellow heroes along the way. I am blessed to Suit Up and Soar with this Xtraordinary Game-Changer of our time and cannot wait to see where her adventure will lead us all next. Up up up and away Catherine!"

- Jennifer Maki, CDN, Author of The Mad Hero’s Manifesto, Founder of The Phone Booth Project and Owner of Project YES!


"Catherine is an exceptional human being who brings a level of excellence to everything she does in life. Her beautiful energy permeates through every project that she is involved in and she is exceptionally dedicated to making the world a better place for all of us, and for future generations to come. Her writings come with a depth of wisdom that is beyond her years and she is someone that would be highly beneficial in any arena of life. I would highly recommend working with Catherine."

- Marie Fay, IRL, Global Thought Leader, Published Author at SRN.NET (Simple Reminders Network), Life Mentor/Speaker, Marie Fay Inspiration


"Catherine is a beautiful soul who is focused on making the world a better place. She has amazing networking skills, focus and persistence. Catherine would be a major asset to any job or writing project. Catherine is up to big things!"

- Renae Sauter, USA, College Professor, Lifecoach, Writing appears in USA Today and The Wall Street Journal Bestseller: Simple Reminders


"Catherine is a thought leader and a very dedicated and proficient author in the field of personal motivation and inspiration. Her works and entrepreneurial activities aim to improve humanity by inspiring people to become the best they can be. Her creativity and work ethic are of the highest professional standard and it is an honour to be connected to her."

- Uchenna Ilo, UK, Doctoral Researcher, Thought Leader, Philosopher, Motivational Speaker,Social Entrepreneur, Blogger, Author


"Catherine is a living example of “being the change you want to see in the world”. An accomplished author, writer and influential Thought Leader at SRN.NET (Simple Reminders Network) she motivate and inspires her clients and the community, by her wisdom and passion. I recommend Catherine as someone who will align your heart and your mind to fulfill your greatest potential."

- Tony Curl, AUS, CEO and Founder of The Coach Curl Academy, Think and Grow Business Coach, Coaching and Empowering Leaders, Thought Leader, Writer, Speaker, Life Mentor


"I’m impressed that a young woman possesses such wisdom. LHM is always encouraging and Catherine has a genuine heart for people. She’s a thoughtful person and shares her wisdom, love and light."

- Sheila Willis, USA, Certified Life Coach, Transformation Speaker, and Writer


"Catherine B. Roy is a very accomplished businesses woman, author and artist. Her newest book, "Live from Your Heart and Mind" is just an astounding treatise on how to solve relationship and emotional problems and achieve a richer, fuller life that is full of happiness and success. Everyone should read it and everyone should try it. You have nothing to lose and everything to gain!"

- Ofir Engel, USA, Founder and CEO of Passion Show Records, Intern’t Performer/Songwriter/Actress


"Catherine Roy deserves the title young leader in the world more than I can say. Always positive and caring for others. We need more people like her on this planet! She is renewing smart and will make you see things from a different angle. Proud to be a witness of her story!"

- Susan Berkel, NLD

"She is just gorgeous! When I first met her, I just know that she is a great person and that we’ll be good friends. Her honest, childish happiness and incredible life energy makes her sparkly and welcome in every sphere of my life. She brings smile on my face every time I think of her."

- Majda Balic, B&H, Professional journalist and photographer

"There is some unconditional love inside her. I remember the time when I mailed and wanted to reach hundreds of ‘personal development’ bloggers and Catherine was one of <5% who took time for me and she didn’t even know me before.What I love most at Catherine is that she speaks BOTH languages. The language of mind and the language of heart. Mind help us to understand and think, heart help us to feel and be spontaneous. Both are needed in the present world if we want to understand our life path and if we want to feel joy in every moment.She helps us to feel the joy and balance in moments we have, cause moment is all we have."

- Mat Veni, SLO, Author of Joy Reminder

"LHM I’ve found is a wonderful place where we can express our views and beliefs while we are among friends. We all grow here together with thanks to all inspiration. We are handed our previous generation’s beliefs, but here we can try to shed light on humanity with LOVE and understanding. I can confirm and testify that I’ve found Live from Your Heart and Mind a foundation to explore and find new ideas in my search for my inner growth. I look at Live From Your Heart and Mind as a treasure trove in my quest for spiritual truth. I’ve found friends who understand me and can offer support and guidance, or just a friendly ear when needed. I’ve found here a place to understand my own growing awareness of the differing levels of understanding of consciousness. It’s important to understand at which levels our friends are working from as here we all help each other in our growth and it’s great to know that even if I share key concepts of universal laws there is someone who will understand me. I am very thankful to Catherine B. Roy and LHM team for this beautiful creation they are making. Thank you Catherine, you have given a great service to humanity and the Heavens. Love you."

- Billy Chambers, UK

"Catherine is a brilliant writer and caring person who shares her wisdom with others. I was so impressed with her work I featured her in Issue #16 of The Spirituality Post."

- Dean A. Banks, USA, Owner of The Spirituality Post


"LHM is such a wonderfully inspiring platform and with its fabulous posts and shares truly does remind you how to live from your heart and mind every single day. Thank you so much Catherine."

- Alexandra Màiri, UK, Author of Singing From Your Heart

"If you ever feel like you miss something, just come to visit LHM and you will find love that you need. Thank you, Catherine for existing and for helping our souls with your deep and sensitive emotions."

- Sara Tartaglione, IT

"Love this inspiring LHM by Catherine B. Roy that connects hearts, minds, communities and the world!"

- Amy Camie, AUS, Spiritual Harpist and Author of Amy Camie Harpist


"LHM is a loving community with wonderful people. Catherine is doing a great job and everything she does inspires us all. Keep doing what you do. Your team is awesome. More power and blessings to you and LHM."

- Elygean Carolino, SA

"Catherine is an incredible person. She has created something very special with LHM and I feel so grateful to be part of it. Catherine’s LHM is beautiful, inspiring and loaded with wisdom!"

- Julia Hardy, UK, Human Potential Thought Leader, Author of Holistic Pathfinders. With Julia.

"I visit and love Catherine's LHM daily. It brings me love, joy and gratitude."

- Janice Wayne, USA, Human Potential Thought Leader, Author of Yours Mine and Ours Memory Box

"Catherine has an amazing grasp on the integration of the heart and the mind's wisdom. Her special LHM platform is always inspiring. "

- Jacqueline Conroy, USA, Counselling Psychological Therapy and Recovery Coach, Author of Jacqueline Conroy Talking Therapies, Founder of Jacqueline Conroy Academy


"LHM is a truly wonderful platform, filled with inspiration and hope. Catherine has created a platform of beauty with motivation and uplifting words for all her followers."

- Marian Juskiw, CA, Author of Light and Love Inspirtions

"I enjoy LHM for the inspiration and positivity. Thank you for uplifting my spirit!"

- Leanne Olstad, CA, CEO/Owner and Founder at Leanne Olstad – Transcending Phoenix

"Beautiful LHM created by a beautiful soul, Catherine B. Roy. I am so inspired by her beautiful writings, solely written from her heart with so much of love which she puts into her work."

- Rebecca Helen Daniels, MY, Thought Leader and Writer at SRN, Author of Rebecca Helen Official